How To Get Rid Of Old Bruises On Legs – Ice, Vinegar And More

How to get rid of old bruises on legs. Bruises can happen to anyone at any point of their life, which are usually painful and unsightly. Followings are some natural home remedies you can do to have faster fading towards your bruises.

If you’ve come across had a bump, blow, or knock to your body. It is definitely the signs that hard enough to damage small blood vessels under your skin. Once it leaks out of these blood vessels, known as capillaries, it gradually lead to traditional black-and-blue colors on your skin, which usually people call it bruises.

Once pooled blood eventually breaks down, the colors take on a full palette of hues, from purple to green as well as other color. Normally, bruises will fade away within two weeks without any treatment.

Table of Contents

1. Ice – How to Get Rid of Old Bruises on Legs

This is known as the very first and the most immediate action helping to deal with bruises. Therefore, it should be the applying of the ice if you want to achieve the reduction of the blood flow from the skin. To get the best result, the ice should be applied to the bruise and the pain directly. It is the coldness of the ice that give effective results almost instantly.

2. Vinegar – How to Get Rid of Old Bruises on Legs

The vinegar has long been regarded as one of the most effective homemade remedies. It is always a readily available remedy in every kitchen in every home. If you want to desired result, the vinegar should be applied to the bruise. This method is known to be effective to kill the germs that can affect the bruise.

Besides, the vinegar also can help you to get the relief over the pain of the bruise. You should mix it with the warm water and then directly rub on the affected area using a cotton ball. This method is known to increase the flow of the blood in the upper surface of the skin.

Additionally, apple cider vinegar can also be used as Home Remedies for Oral Thrush

3. Chocolate – How to Get Rid of Old Bruises on Legs

You are about to melt some chocolate as well as keep that warm melted chocolate over the bruised area. Next step is to cover it with a bandage to let the chocolate dry over the affected area. It is the hot chocolate pack compresses the damaged blood vessels to neutralize the blood flow. This way can help to give effective instantly.

4. Onion

Onion has long been regarded as one of the traditional home remedies. Therefore, chances are it can somehow help you to get rid of bruises by any mean. It is the analgesic (pain reliving) and anti inflammatory properties that turn it into a wonderful medicine to treat the bruises.

5. Blueberries

Blueberries have long been made used of as effective treatment for those who have to suffer from bruises. The combination of flavonoids and Vitamin C can give the helping hand in the collagen formation and improved blood circulation. Thanks to this reason, it can quickly heal the bruises without leaving any traces. Along with that, it work wonders to the capillary walls and promote the skin rejuvenation.

6. Papaya

This fruit is packed with digestive compounds known as bromelain. This works the best to treat blood clot. You are highly recommended to eat papaya to get rid of bruises faster.

7. Vitamin C

The high concentration of Vitamin C rich foods such as mangoes, broccoli, peppers, can also be regarded as wonderful way to reduce skin inflammation and bruises instantly.