The full form of ADHD is Attention Deficit-Hyperactivity Disorder, and it is one of the most common mental sicknesses. Almost 3% to 5% children are affected by this mental disease in the world. The boys, as well as the girls, are affected by this psychological disorder.
Now we need to know the signs of this disease:
A lot of children and others also have this mental sickness. So, at first, we would find out the signs of the children.When any child has been affected by this mental problem, you can see his or her absent mind. I mean to say they would able to give the attention properly.
The child would not complete the works. He would not get the interest to listen to others and might make some silly mistakes. Even he will not like to sit in a place correctly; he might lose several things. Even he might show the hyper actions such as restlessness.
You would observe that his behavior and activities will turn in a fickle condition. He will talk much more and always will carry a rushing attitude. He would not show any patience for anything.
Now the signs for the adults:
You can get the constant forgetfulness, unconsciousness and make delay perform every work. You might show you over excitement and tension. You can lose the temper at any place. You can become more emotional and depressed. Even you might feel bored and might lose the attention when you perform any tasks.
So, it may bring various problems such as brain development issue, brain injury or poor memory and others diseases also.You can contact doctors. They will suggest taking some medicines.But we have some natural remedies for ADHD.
These areas below which you can try.
You have to fix a whole chart to do all those things such as Playing, studying, feeding, sleeping, exercise, leisure time, etc. If it is fixed, you can avoid the tension.
I think you understand how much distraction we need after finishing the monotonous everyday works. We need mental freeness, or you can say the relaxation. You can do it with listening songs and playing several games or others whatever you would like.
You can message your skull gently with any hair oil. It is also very useful. Through this, you can sleep well. A perfect sleeping can lose the anxiety.
Now you have to concentrate about the feed which the patient takes daily. You should be careful about the nutrition also. It is true that a proper diet can reduce hypertension and other several diseases.
Vitamin B helps us to keep a perfect nervous system. So, include the foods which have vitamin B such as bananas, grass-fed and beef wild tuna. You need to put minimum 20 grams protein daily. You can eat Poultry also.
Do not eat too much sugar, Gluten, market dairy, Caffeine and others fast foods.
Apart from these natural remedies, you have to consult a doctor. But I think treating ADHD naturally is the best way to cure.